The 43-year-old shared a throwback picture, the place she may be see driving a horse, on social media, and used the event to speak to her followers about psychological well being consciousness week.
The mom of 5 has had a troublesome 12 months – from her drink driving accident, to being again in court docket for texting ex Kieran Hayler’s fiancé – however revealed her animals and spending time outside assist her really feel higher.
Taking to Instagram, the former glamour mannequin mentioned: “This week is psychological well being consciousness week…I’d prefer to assume I’ve all the time been open and sincere in regards to the struggles I’ve personally confronted with my psychological well being.
“Many of you already know my story and have either made judgement or set messages of kindness and support which helps me massively day to day to look back on.
“Weekly remedy helps me sure, however being with my horses and having that feeling of being outside on a hack within the countryside, supplies me with routine and the calmness my life wants.
“It’s important to find that something for you, that you not only love, but benefits your overall wellbeing – for my mum gardening helps her, for my sister it’s walking and for my brother and my dad it’s a round of golf….just a few ideas for you.”
Despite being declared bankrupt, Katie reportedly snapped up a brand new dressage horse from abroad and has additionally been ponies for her youngest daughter Bunny, writes the Sun.
“She’s wanted a new horse for a long time as Wallis, her current horse, is getting on a bit,” a supply solely informed the publication.
“This year she wants to get seriously into competing again, so last week she bought a younger horse, that’s arriving next week.
“When it involves horses, cash isn’t any object to Katie – it is a worthwhile funding in her eyes.”
It was just last month Katie excitedly welcomed back her horses to Mucky Mansion after they had to be rehomed to a pals house, as the home and land were in such bad condition.
However, after documenting her journey on her own Channel 4 show Mucky Mansion she has been able to overhaul the property back to its former glory with her horses in tow.
Katie shared a picture on Instagram announcing the happy news: “My infants are dwelling.”
The shot shows two horses in the wooden stables with their heads popping out as a dog runs freely across the yard.
She previously explained in the documentary: ”I just love horses. [They] kept me off the streets, kept me away from boys.
”I spent hours grooming them, cutting up their carrots, making their beds all nice. I just loved it, and I still love it.”
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